Suzanne bowen biography

Suzanne Bowen put 16 years of heart, soul, and sweat into creating Suzanne Bowen Fitness (SBF), a compilation of all the training she received, and given, over the years.

Suzanne bowen biography

Her mission is to help you build a foundation from which you can become not perfect, but your best, every day.

“I used to be obsessed with being thin. I chased perfection. If I ate something I wasn’t supposed to, I had to run to the gym to burn off the calories.”

SBF is a simple formula that brings the form, focus, and precision Suzanne learned from the Lotte Berk Method into a balanced, full-body workout encompassing strength, cardio & flexibility.

Suzanne At-a-Glance

• Suzanne is the creator of BarreAmped, an internationally taught barre technique recognized as one of the best by Fitness Magazine and Natural Health Magazine
• Suzanne is also the creator of numerous top-selling fitness DVDs and online streaming barre and cardio classes
• Suzanne does extensive training with posture and prenata